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*PLEASE CALL TO INQUIRE ABOUT CLASS TIMES AND DATES*

PRIVATE (1:1) RATES:

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  • PRIVATE CLASSES AVAILABLE MONDAY-FRIDAY 2:05-3:05PM

  • HST not included in pricing ​

  • FULL payment is due at registration 

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Spring 2023:

GROUP CLASS RATES

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  • HST not included in pricing ​

  • FULL payment is due at registration 

Post Rehab $85/class

BENEFITS:

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  • Promotes blood flow & aids in relaxation  

  • Strengthens weak muscles & improves power and mobility

  • Improves circulation 

  • Increases range of motion

  • Gentle on injuries 

  • Reduces pain sensitivity

  • Increases joint flexibility

  • Improves balance

  • Enhances mood and reduces anxiety

  • Reduces exercise recovery time

AQUAFITNESS INSTRUCTOR: JOANNE HANNAN, MLT

CERTIFIED WATERART MASTER TRAINER, GOLD CERTIFIED; SPECIALITY IN POST REHABILITATION, PERSONAL TRAINER, ARTHRITIS, SPORTS CONDITIONING, SENIOR'S INSTRUCTOR,  MIND & BODY, SENIOR'S SIT & STAND

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