AQUAFITNESS
BENEFITS:
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Promotes blood flow & aids in relaxation
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Strengthens weak muscles & improves power and mobility
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Improves circulation
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Increases range of motion
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Gentle on injuries
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Reduces pain sensitivity
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Increases joint flexibility
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Improves balance
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Enhances mood and reduces anxiety
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Reduces exercise recovery time
Prefer not to commit to full program or want to try it first? Drop In $35/class/45 min
aqua-FITNESS
FALL 2025
MONDAY Group class
Time: 8:30-9:15am
Start Date: September 8th
End Date: December 15th
14 classes
*Closed October 13th for Thanksgiving*
$30.00/class (if registered for the whole session)=$420+HST
$35.00/class for Drop In
FRIDAY Group class
Time: 8:30-9:15am
Start Date: September 5th
End Date: December 19th
16 classes
$30.00/class (if registered for the whole session)=$480+HST
$35.00/class for Drop In
TUESDAYS: Private Class 1 Hour
Time: 8:15-9:15AM
Start Date: September 2nd
End Date: December 16th
16 classes in total
$75.00/class
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PRIVATE CLASSES AVAILABLE
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GROUP CLASSES: MON & FRI 8:30AM
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HST not included in pricing
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FULL payment is due at registration
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We accept VISA, debit or MASTERCARD
AQUAFITNESS INSTRUCTOR: JOANNE HANNAN, MLT
CERTIFIED WATERART MASTER TRAINER, GOLD CERTIFIED; SPECIALITY IN POST REHABILITATION, PERSONAL TRAINER, ARTHRITIS, SPORTS CONDITIONING, SENIOR'S INSTRUCTOR, MIND & BODY, SENIOR'S SIT & STAND, LAND
SENIOR INSTRUCTOR