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AQUAFITNESS

BENEFITS:

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  • Promotes blood flow & aids in relaxation  

  • Strengthens weak muscles & improves power and mobility

  • Improves circulation 

  • Increases range of motion

  • Gentle on injuries 

  • Reduces pain sensitivity

  • Increases joint flexibility

  • Improves balance

  • Enhances mood and reduces anxiety

  • Reduces exercise recovery time

What We Offer

SPRING 2024 

Single Private Class - $80/HOUR

5 Private Classes - $75/HOUR/CLASS

MONDAYS GROUP CLASSES

8:30-9:15 (45 minutes)  

MARCH 18TH-JUNE 24TH(14 classes) $350 +HST 

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FRIDAYS GROUP CLASSES

8:30-9:15 (45 minutes) 

 MARCH 22ND-JUNE 28TH (14 classes) $350 +HST 

10 Private Classes - $70/HOUR/CLASS
15 Private Classes - $65/HOUR/CLASS

  • PRIVATE CLASSES AVAILABLE MONDAY-FRIDAY 2:05-3:05PM

  • HST not included in pricing ​

  • FULL payment is due at registration 

Prefer not to commit to full program or want to try it first? Drop In $30/class/45 min

Post Rehab
$85/hour/Class

AQUAFITNESS INSTRUCTOR: JOANNE HANNAN, MLT 

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CERTIFIED WATERART MASTER TRAINER, GOLD CERTIFIED; SPECIALITY IN POST REHABILITATION, PERSONAL TRAINER, ARTHRITIS, SPORTS CONDITIONING, SENIOR'S INSTRUCTOR,  MIND & BODY, SENIOR'S SIT & STAND, LAND

SENIOR INSTRUCTOR

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